- Have an annual foot exam to check your blood flow and nerve function.
- Be properly fitted for shoes. Up to 82 % of foot ulcers are from pressure related to footwear.
- Ask your doctor about diabetic shoes.
- Control your blood sugar levels and know your Hemoglobin A1c.
- Do daily foot inspections and notify your foot doctor if you see redness, swelling, drainage or sores.
- Control your weight.
- Don’t go barefoot.
- Do not put lotion between your toes.
- Seek medical help immediately if you experience foot injury or problems.
- Do not provide self care.
